{"product_id":"menopause-makes-by-jenni-smith","title":"Menopause Makes by Jenni Smith \u0026 Kay Walsh","description":"\u003cdiv class=\"Content_description-wrapper__XbO9z\" data-is-open=\"true\"\u003e\n\u003cdiv class=\"Content_inner-wrapper__xBJ2L\"\u003e\n\u003cdiv class=\"Description_truncated-text__yUXZD\"\u003e\n\u003cdiv class=\"Description_descriptionBody__bEN2t\"\u003e\n\u003cdiv class=\"Description_descriptionText__Lgv7A\" data-testid=\"description-product\"\u003e\n\u003cp\u003eEmpowering sewing projects to relax your mind, cool your body and ignite your creativity\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eSew your way through the menopause with creativity, confidence and a joyful riot of colour! Discover 10 beginner-friendly sewing projects to create beautiful accessories and wearables for yourself, or to gift to friends.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFeel good while making the projects and feel even better using them: the act of sewing can help to curb brain fog and anxiety, while the finished pieces will keep you cool, relieve insomnia, and hopefully inspire some pampering and self-care.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHere's what you'll find inside:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eAn introduction to the menopause, and the benefits of crafting on wellbeing, from Dr Hannah Davies (BSc MBBS MRCGP), who specialises in menopause and lifestyle medicine at the world-renowned Newson Health Clinic.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003e10 unique sewing projects designed to ease the various physical and mental discomforts that come with menopause, from insomnia and memory loss to brain fog;\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eFull-size pull-out patterns to make creating the garments easy;\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eInspiring photos, step-by-step instructions and easy-to-follow illustrations to guide you through each project;\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eA handy chapter on essential sewing techniques for both beginners or for those needing a crash course;\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eDesigner spotlights, celebrating a range of female indie fabric designers whose fabrics have been used throughout the book: Sally Kelly, Karen Lewis, Rashida Coleman-Hale and Alice Caroline.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eDimensions: 21.11 x 26.82 cm\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eHardback: 152 pages \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"GBS","offers":[{"title":"Default Title","offer_id":55355701166463,"sku":"B-JSKW-MM","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0270\/0034\/0564\/files\/71D0bhednLL._SY522.jpg?v=1745329084","url":"https:\/\/www.raystitch.live\/products\/menopause-makes-by-jenni-smith","provider":"Ray Stitch","version":"1.0","type":"link"}